Pub Chicken!

This recipe was posted in last weeks Publix ad. It was close to the most flavorful chicken I have ever had! A definite "make again" dinner!

• 4-5 boneless skinless chicken breast
• 1 Tablespoon molasses
• 1/4 cup of low sodium or light soy sauce
• 1/2-1 teaspoon garlic powder
• 1/2 -teaspoon of pepper
• 1/4 -teaspoon of salt
• 2 large sliced onions
• 1 cup shredded cheddar
• 1/4 cup of french fried onion rings ( I didn't have these but the recipe was still excellent!)

Place chicken, molasses, soy sauce and garlic in a Ziploc bag. Marinate for 10 minutes or as long as possible (even over night). Longer the better. While marinating, slice two onions thinly and mix with oil, salt & pepper and lay in the bottom of a 13X9 pan. Lay chicken over the onions and place covered with tinfoil in a 400 degree oven.

 Bake until chicken reaches 165 degrees ( about 45 minutes depending on thickness of chicken. I baked mine for almost 2 hours, because I like WELL done chicken and mine were very thick!). When its just about done, top with cheese and then the french fried onions. I didn't have any onions so those are missing from my dish.

I made my "Crack Potatoes" with this dish and added some green beans. There were only clean plates left in our house yesterday!